Training Facilities
On Friday 14th September 2007 Durham Amatuer Rowing Club officialy opened its' new £1m clubhouse.
The new clubhouse has much improved training facilities thanks to the addition of new equipment.
We now have two large rooms dedicated to training, a purpose built fitness suite including mirrored walls (see opposite) and a gymnasium with sprung floor.
The Fitness room boasts a range of equipment which is constantly updated and improved as funds permit. This includes:
12 Concept 2 Model C Ergometers (10 upgraded to PM4 Monitors)
5 Concept 2 Sliders
Sports Art Bike
Sports Art Stepper
Leg Press
A range of free Weights
including Olympic Bars
Bench Press
Bench Pull
Squat Stands
The Gymnasuim has a sprung floor making it suitable for most sporting activites except ball games.
A range of equipment is available for use with this room, including:
benches, aerobics steps, gym mats, yoga mats
mini Tramp, core stability balls, skipping ropes
The room can also be used for circuit training.
A range of other equipment is available on request including the Concept 2 Venue racing package seen opposite.
As a club member, all of this equipment is available to you.
The facilities are also available to hire along with coaches if required.
For further information please contact enquiries@durham-arc.org.uk